About us
Our team
Together, we strengthen resilience, support sustainable health, enhance quality of life into older age and promote the autonomy of each individual.
Christine Hüsler
Languages: DE / EN
«I am goal oriented, work individually and in a transformative way.»
Christine guides you with calm presence, precision and a genuine passion for the Pilates method. She works individually, creatively and effectively. Her teaching brings body and mind into harmony and allows your potential to unfold step by step.
Regula Nold
Languages: DE / EN
«What inspires me is when the body suddenly understands.»
Regula guides you with clarity, sensitivity and extensive experience. Her passion for classical Pilates is reflected in her motivation, precision and depth. Her teaching offers you moments of insight where technique and body awareness come fully together.
Nathalie Bisig
Languages: DE / EN
«I am clear, calm and challenge in depth.»
Nathalie stands out with her calm presence, structured teaching and a precise eye for correct execution. Her sessions are honest, powerful and clear. She is the right fit if you enjoy being challenged and value Pilates as an effective full body workout.
Thea Hurst
Languages: EN / DE
«I am clear and have a keen eye for detail.»
Thea teaches with a positive presence, clarity and a genuine joy for movement. Her instructions are precise and easy to understand, and her corrections are attentive and appreciative. With her keen eye for detail, encouraging feedback and open manner, she creates a learning environment in which you feel seen, safe and motivated.
Kristina Décosterd-Blattmann
Languages: DE / EN
«I look ahead with precision and bring an infectious lightness.»
Kristina stands out with clear, structured instruction and a cheerful, positive presence. Her calm clarity combined with natural warmth creates trust and an atmosphere where focused work and a good mood naturally go hand in hand.
Pilateswerkstatt in the press
Press coverage online:
Deutsch Deutsch 
English (UK)