We are a boutique studio for physical and mental wellbeing and lasting transformation in the canton of Zug.
Book nowPilateswerkstatt Cham
You want more than just fitness. You want to move mindfully, think more clearly, be free of pain and build your strength. With us, you train with substance, quality and individual guidance for lasting change and a better quality of life. Physiotherapists, osteopaths and doctors trust us with their patients. With us, you are at the centre. You are seen, understood and personally supported.
Over 25,000 personal training sessions shape our work. Experience you can feel in every single session.
Comprehensive, internationally recognised Pilates training combined with ongoing professional development.
Each session is tailored to your physical condition, your goals and your pace.
Physiotherapists, osteopaths and doctors in the canton of Zug trust in our expertise.
A calm space where your body feels safe and your mind can truly unwind.
We work with precision and depth, for strength, stability and lasting change.
Whether you are just starting out, seeking personal training or pursuing professional education, we support you individually and with professional depth. Choose the format that fits your life and your goals.
A structured introduction to Pilates. We assess your starting point and guide you safely and individually into the training.
Learn more aboutIndividual Pilates, one-to-one or in a duo. Personally guided, carefully structured and precisely tailored to your goals and needs.
Learn more aboutTraining in small groups with close supervision. For those who want to train together and still receive individual guidance.
Learn more aboutIn-depth topics on movement, recovery and balance. Compact, practical and designed to integrate sustainably into everyday life.
Learn more about workshopsTime out for body and mind. Movement, conscious recovery and new impulses in a special, inspiring atmosphere.
Learn more about retreatsComprehensive Pilates education with professional depth. For those who want to teach professionally or deepen their knowledge.
Learn more about“I have known Christine and the Pilateswerkstatt team for several years, and I am grateful to work with them.
The professionalism and high level of expertise across the entire Pilateswerkstatt team are exceptional, and as a physiotherapist, these qualities are particularly important to me. I have referred many patients to Christine and her team, as they are ideally suited to continue the post rehabilitation process, whether it involves Pilates, stretching or coaching. The highest quality is always assured.
After many years, I am completely satisfied with the work of Pilateswerkstatt and thankful for our collaboration.
Anyone looking for the best training in Zug should turn to Christine.”
“I started Pilates at Pilateswerkstatt a few months ago and can only share positive experiences. The atmosphere is warm and welcoming, making it easy to feel comfortable. I train with Regula, who is highly competent and responds individually to my needs. She is excellently trained and brings extensive expertise to every session.
Her guidance is clear and motivating, and she manages to make each session both challenging and relaxing.
Pilateswerkstatt offers both personal training and small group classes with a maximum of four participants. This allows for very personal guidance and ensures that everyone receives the attention they need.
Pilateswerkstatt is the perfect place to bring body and mind into balance. I can recommend it to anyone looking for an effective and enjoyable way to train.”
“Christine and her Pilateswerkstatt team have been supporting me for more than 13 years.
After a severe cervical disc herniation, I was significantly limited in my work.
With her professional expertise and her dedication to helping me become pain free and regain my strength, Christine enabled me to return to my job.
The small group sessions are also excellent. Great attention is paid to performing each exercise correctly. And of course, there is always room for laughter, we have shared many light moments together.
Pilateswerkstatt is simply outstanding: highly competent, a very positive team, you feel truly well looked after, and the studio is exceptionally clean.
Thank you for everything.”
“I have been training regularly at Pilateswerkstatt with Christine Hüsler for more than five years. All instructors are highly trained, very competent and exceptionally friendly. Every session is a highlight here in the Canton of Zug.
It helps me stay fit and mobile, prevent work related back pain and actively prepare for my retirement. I can highly recommend Pilateswerkstatt to everyone.”