{"id":192,"date":"2026-04-14T12:55:41","date_gmt":"2026-04-14T10:55:41","guid":{"rendered":"https:\/\/www.pilateswerkstatt.ch\/startseite\/"},"modified":"2026-04-17T13:19:08","modified_gmt":"2026-04-17T11:19:08","slug":"home","status":"publish","type":"page","link":"https:\/\/www.pilateswerkstatt.ch\/en\/","title":{"rendered":"startseite"},"content":{"rendered":"
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The Pilates Boutique
\nfor real, lasting change.<\/h1>\n

We are a boutique studio for physical and mental wellbeing and lasting transformation in the canton of Zug.<\/p>\n Book now<\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n

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Pilateswerkstatt Cham<\/p>\n

Pilates for those ready for change.<\/h2>\n

You want more than just fitness. You want to move mindfully, think more clearly, be free of pain and build your strength. With us, you train with substance, quality and individual guidance for lasting change and a better quality of life. Physiotherapists, osteopaths and doctors trust us with their patients. With us, you are at the centre. You are seen, understood and personally supported.<\/p>\n <\/div>\n <\/section>\n

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Why our clients stay<\/h2>\n
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25 years
of experience<\/h3>\n

Over 25,000 personal training sessions shape our work. Experience you can feel in every single session.<\/p>\n <\/div>\n <\/div>\n

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International Pilates training<\/h3>\n

Comprehensive, internationally recognised Pilates training combined with ongoing professional development.<\/p>\n <\/div>\n <\/div>\n

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Individual training plans<\/h3>\n

Each session is tailored to your physical condition, your goals and your pace.<\/p>\n <\/div>\n <\/div>\n

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Interdisciplinary collaboration<\/h3>\n

Physiotherapists, osteopaths and doctors in the canton of Zug trust in our expertise.<\/p>\n <\/div>\n <\/div>\n

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A boutique-style environment<\/h3>\n

A calm space where your body feels safe and your mind can truly unwind.<\/p>\n <\/div>\n <\/div>\n

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Lasting results<\/h3>\n

We work with precision and depth, for strength, stability and lasting change.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n Book your session now<\/a>\n <\/div>\n <\/section>\n

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Our services<\/h2>\n

Whether you are just starting out, seeking personal training or pursuing professional education, we support you individually and with professional depth. Choose the format that fits your life and your goals.<\/p>\n

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Getting started with Pilates training<\/h3>\n

A structured introduction to Pilates. We assess your starting point and guide you safely and individually into the training.<\/p>\n Learn more about
introductory training <\/a>\n <\/div>\n <\/div>\n

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Personal & duo training<\/h3>\n

Individual Pilates, one-to-one or in a duo. Personally guided, carefully structured and precisely tailored to your goals and needs.<\/p>\n Learn more about
personal and duo training <\/a>\n <\/div>\n <\/div>\n

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Small group training<\/h3>\n

Training in small groups with close supervision. For those who want to train together and still receive individual guidance.<\/p>\n Learn more about
small group training <\/a>\n <\/div>\n <\/div>\n

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Workshops<\/h3>\n

In-depth topics on movement, recovery and balance. Compact, practical and designed to integrate sustainably into everyday life.<\/p>\n Learn more about workshops <\/a>\n <\/div>\n <\/div>\n

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Retreats<\/h3>\n

Time out for body and mind. Movement, conscious recovery and new impulses in a special, inspiring atmosphere.<\/p>\n Learn more about retreats <\/a>\n <\/div>\n <\/div>\n

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Education<\/h3>\n

Comprehensive Pilates education with professional depth. For those who want to teach professionally or deepen their knowledge.<\/p>\n Learn more about
the education program<\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n

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What our clients say about us.<\/h2>\n