{"id":189,"date":"2026-04-14T12:55:38","date_gmt":"2026-04-14T10:55:38","guid":{"rendered":"https:\/\/www.pilateswerkstatt.ch\/retreats\/"},"modified":"2026-04-23T11:06:30","modified_gmt":"2026-04-23T09:06:30","slug":"retreats","status":"publish","type":"page","link":"https:\/\/www.pilateswerkstatt.ch\/en\/retreats\/","title":{"rendered":"retreats"},"content":{"rendered":"
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Retreats<\/h1>\n <\/div>\n <\/section>\n
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Time for movement and recovery<\/h2>\n

In everyday life, there is often little space to truly slow down and consciously care for body, mind and soul. A retreat creates exactly that space.
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Away from your usual rhythm, you can focus on movement, recovery and renewed energy.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n

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Experience Pilates in depth<\/h2>\n

During the retreat, you have the time to consciously devote yourself to body, mind and soul in several sessions per day. The combination of movement, recovery and mindfulness creates an intensive and lasting experience.<\/p>\n

This allows body, mind and soul to realign, helping you gain strength, mobility, clarity and inner balance.<\/p>\n <\/div>\n <\/section>\n

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Connection and inspiration<\/h2>\n

Retreats bring together people who share a passion for mindful movement. In an open and inspiring atmosphere, space is created for exchange, new impulses and personal growth.<\/p>\n

Many participants value this unique combination of training, nature and community.<\/p>\n <\/div>\n <\/div>\n

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Explore current Pilates retreats<\/h2>\n

After a retreat, you often return to your everyday life with greater clarity, stability and inner calm.<\/p>\n View retreats<\/a>\n <\/div>\n <\/section>","protected":false},"excerpt":{"rendered":"

Retreats Zeit f\u00fcr Bewegung und Erholung Im Alltag fehlt oft der Raum, um wirklich zur Ruhe zu kommen und sich bewusst K\u00f6rper, Geist und Seele zu widmen. Ein Retreat schafft genau diesen Raum. Fern vom gewohnten Rhythmus kannst Du Dich auf Bewegung, Regeneration und neue Energie konzentrieren. Pilates intensiv erleben W\u00e4hrend des Retreats hast Du … Continue reading „retreats“<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-189","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.pilateswerkstatt.ch\/en\/wp-json\/wp\/v2\/pages\/189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pilateswerkstatt.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.pilateswerkstatt.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilateswerkstatt.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilateswerkstatt.ch\/en\/wp-json\/wp\/v2\/comments?post=189"}],"version-history":[{"count":1,"href":"https:\/\/www.pilateswerkstatt.ch\/en\/wp-json\/wp\/v2\/pages\/189\/revisions"}],"predecessor-version":[{"id":203,"href":"https:\/\/www.pilateswerkstatt.ch\/en\/wp-json\/wp\/v2\/pages\/189\/revisions\/203"}],"wp:attachment":[{"href":"https:\/\/www.pilateswerkstatt.ch\/en\/wp-json\/wp\/v2\/media?parent=189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}